Spine pain is a very common medical problem in today’s lifestyle. People of all age groups face back pain problems. Office work, bad posture habits, lack of physical activity, daily pressure and accidents are the major reasons of back pain. Many people ignore back pain initially, but eventually it worsens. https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3