Winter Safety Tips As winter begins, it is common to feel more joint stiffness, muscle tension, and discomfort in bones. Cold weather slows blood circulation, lowers natural joint lubrication, and forces muscles to contract, leading to pain and reduced mobility. This is why understanding how to protect joints and bones https://medium.com/@linda.wockhardthospitals/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement-868a92dddc2d