Three. Likhita: This can be the penned repetition on the mantra that needs the practitioner to jot down the mantra regularly in a notebook or on paper. This technique brings together the act of writing with mindfulness, reinforcing the mantra’s influence by way of equally Actual physical and psychological engagement. https://landentnbkt.tinyblogging.com/the-smart-trick-of-mahavidya-that-nobody-is-discussing-83396459