1

Identify Cognitive Distortions: Challenging Them

News Discuss 
Cognitive distortions are negative thought patterns that can lead emotional distress. They often contain all-or-nothing thinking, mental filtering, and jumping to conclusions. By spotting these tendencies, you can https://nanasarc080700.blog-kids.com/39527567/identify-cognitive-distortions-challenging-them

Comments

    No HTML

    HTML is disabled


Who Upvoted this Story