Muscle imbalance can develop from injuries, poor posture, repetitive movements, or uneven physical activity. These imbalances may contribute to discomfort and limit mobility if not addressed. Orthopedic Physiotherapy Sherwood Park may help in managing such conditions by focusing on exercises that aim to restore balance between muscle groups, improve joint alignment, and support better... https://emeraldhillsphysio.com/orthopedic-physiotherapy-sherwood-park/