After you have a list of advisable foods, you can start planning your foods and snacks. Goal to incorporate a good amount of fruits and veggies, in addition to lean protein resources, healthier fats, and whole grains. Make sure you prevent foods which might be discouraged for your blood type. https://zanexbvsh.therainblog.com/35861185/5-simple-statements-about-eat-right-for-your-blood-type-pdf-explained