Athletes are often viewed as embodiments of health, however, the reality is that cardiac emergencies can strike without warning. Each year, apparently healthy athletes faint during training and never wake up, leaving families and communities in shock. Being aware of the triggers, signs, and prevention strategies sudden cardiac arrest (SCA) https://empoweringyourhealthjourney.blogspot.com/2025/07/sudden-cardiac-arrest-and-death-in.html