While blueberries are often praised as a top-tier superfood, especially for their antioxidant benefits, they aren’t the only source of a powerful plant pigment known as Anthocyanin-Rich Foods . These natural compounds give many fruits and vegetables their deep red, purple, or blue hues, while also offering anti-inflammatory and disease-fighting properties. Nutritionists now recommend ... https://healthcare360magazine.com/5-anthocyanin-rich-foods/