The plantar fascia is a thin ligament that connects your heel to your front within your foot. It will cause heel pain in more than fifty per cent of usa citizens. Tenderness posterior to medial malleolus and obliquely throughout sole of foot to base of distal phalanges of lateral toes https://www.theorthopaedicandpainpractice.com/a-comprehensive-guide-to-treating-foot-heel-pain/