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Morning Session: The working day normally started with distinct shot set coaching concentrating on method, accompanied by a session of regular weightlifting. Workout routines like squats, deadlifts, and bench presses fashioned the core of this regimen, focusing on the event of foundational power. By this time Capes had begun teaching https://bogorbet53185.fireblogz.com/63021585/a-secret-weapon-for-https-www-geoffcapes-com-products-bogorbet

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