The alternating batwing row is great for General back strength. It targets different back muscles at the same time. I like to recommend applying an incline bench, alternating rows with dumbbells in each hand. SELF will not offer clinical information, analysis, or therapy. Any information and facts published on this https://hammer-strength-dumbbells92677.boyblogguide.com/29946069/5-simple-techniques-for-back-exercises-with-dumbbells