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Keto and Heart Health: Understanding the Connection

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Uncover the correlation between the **keto diet and heart health**. Studies show that the **low-carb diet** can benefit **heart function** by boosting cholesterol levels and decreasing inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which leads to decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://seo-optimized-content50494.vidublog.com/profile

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