Go with a Protein Supply: Normally, it’s much easier to select a fattier protein resource including red meat, eggs, salmon, or hen thighs. Even so, leaner meats will probably nonetheless do the job; Fats will just have to be added in other places. Continue to keep a food log: At https://franciscouskzr.blog-kids.com/28689457/detailed-notes-on-ketogenic-diet-meal-plan-for-weight-loss